BEEF KNUCKLE RECIPE FOR 4

INTRODUCTION

Dive into a realm of culinary sophistication with the exquisite Beef Knuckle Recipe.

This gastronomic masterpiece is a celebration of flavors, textures, and the art of slow cooking. As the beef knuckle tenderly simmers, it transforms into a succulent marvel that captures the essence of indulgence.

In this article, we embark on a journey through the intricacies of crafting this dish, from the selection of the finest ingredients to the step-by-step cooking process that unveils a symphony of tastes.

BEEF KNUCKLE RECIPE: INGREDIENTS

Ingredients for Beef Knuckle Recipe (4 Servings):

• 2.5 to 3 pounds beef knuckle, bone-in
• 2 tablespoons olive oil
• 1 large onion, chopped
• 4 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 cup red wine
• 4 cups beef broth
• 2 bay leaves
• 1 teaspoon thyme leaves
• Salt and pepper to taste

NUTRITIONAL PROFILE

Approximate nutritional values of Beef Knuckle Recipe for 1 serving:

• Calories: Approximate 500-600 calories
• Protein: Approximate 35-40 grams
• Fat: Approximate 30-35 grams
• Fiber: Approximate 2-4 grams
• Sodium: Approximate 800-1000 milligrams
• Sugar: Approximate 2-4 grams
• Carbohydrate: Approximate 10-15 grams
• Cholesterol: Approximate 100-150 milligrams
• Saturated Fat: Approximate 10-15 grams
• Unsaturated Fat: Approximate 15-20 grams
• Trans Fat: Minimal to none (mainly from the beef knuckle)

Please note that these values are only estimates and can vary based on several factors.

BEEF KNUCKLE RECIPE: INSTRUCTIONS

1. Choosing the Finest Beef Knuckle:
   • Select a high-quality beef knuckle cut from your trusted butcher. Its bone-in nature will enrich the flavor of the dish during the slow cooking process.
2. Searing the Symphony:
   • Heat olive oil in a heavy-bottomed pot. Sear the beef knuckle on all sides until it boasts a rich, golden-brown hue. Remove and set aside.
3. Harmonizing Aromatics:
   • In the same pot, sauté chopped onion, garlic, carrots, and celery until they release their aromatic symphony, infusing the surroundings with a comforting scent.
4. Wine Enchantment:
   • Pour in red wine, letting it simmer and dance with the aromatics, enhancing the depth of flavors.
5. Slow Dance of Simmering:
   • Return the seared beef knuckle to the pot. Add beef broth, bay leaves, thyme leaves, salt, and pepper. Allow the ingredients to meld in a slow, gentle simmer for 3-4 hours, tenderizing the meat and enriching the broth.
6. Grand Reveal:
   • As the beef knuckle achieves sublime tenderness, the flavors meld into a harmonious crescendo. Remove the beef knuckle and carve into succulent slices.
7. Finishing Flourish:
   • Strain the broth, discarding the solids, and skimming off excess fat. Serve the beef knuckle slices drizzled with the refined, enriched broth.

TIPS

1. Marination Magic: For an extra layer of flavor, marinate the beef knuckle in red wine, garlic, and herbs overnight before searing.
2. Veggie Medley: Experiment with additional vegetables like parsnips or mushrooms to infuse diverse flavors into the broth.
3. Deglazing Brilliance: After searing the beef, deglaze the pot with a splash of red wine to capture every bit of flavor.
4. Herb Bouquet: Tie fresh herbs like rosemary and thyme into a bundle and add them to the simmering pot for an aromatic infusion.
5. Gremolata Garnish: Elevate your dish with a zesty gremolata made from lemon zest, garlic, and chopped parsley, adding a bright contrast to the rich flavors.

With these tips, your Beef Knuckle Recipe journey becomes an even more remarkable exploration of taste and culinary finesse.

BEEF KNUCKLE RECIPE

Experience culinary excellence with Beef Knuckle Recipe, a symphony of tender beef slow-cooked to perfection. Rich flavors and aromatic herbs combine for a masterpiece that delights the senses.

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Prep Time 20 minutes mins

Cook Time 3 hours hrs 30 minutes mins

Total Time 3 hours hrs 50 minutes mins

Course Main Course

Cuisine American, European

Servings 4

Calories 550 kcal

Equipment

• Heavy-Bottomed Pot: For searing and slow-cooking the beef knuckle.
• Tongs: To handle the beef and turn it while searing.
• Chef's Knife: For chopping onions, garlic, carrots, and celery.
• Cutting Board: To prepare vegetables and ingredients.
• Wooden Spoon: For sautéing and stirring.
• Measuring Cups and Spoons: For precise ingredient measurements.
• Strainer or Cheesecloth: For straining the broth.
• Kitchen Twine: To tie herbs into a bouquet for easy removal.
• Carving Knife: For slicing the beef knuckle.
• Ladle: For serving the flavorful broth.

Ingredients

  

• 2.5 to 3 pounds beef knuckle bone-in
• 2 tablespoons olive oil
• 1 large onion chopped
• 4 cloves garlic minced
• 2 carrots peeled and chopped
• 2 celery stalks chopped
• 1 cup red wine
• 4 cups beef broth
• 2 bay leaves
• 1 teaspoon thyme leaves
• Salt and pepper to taste

Instructions

 

• Choosing the Finest Beef Knuckle: Select a high-quality beef knuckle cut from your trusted butcher. Its bone-in nature will enrich the flavor of the dish during the slow cooking process.
• Searing the Symphony: Heat olive oil in a heavy-bottomed pot. Sear the beef knuckle on all sides until it boasts a rich, golden-brown hue. Remove and set aside.
• Harmonizing Aromatics: In the same pot, sauté chopped onion, garlic, carrots, and celery until they release their aromatic symphony, infusing the surroundings with a comforting scent.
• Wine Enchantment: Pour in red wine, letting it simmer and dance with the aromatics, enhancing the depth of flavors.
• Slow Dance of Simmering: Return the seared beef knuckle to the pot. Add beef broth, bay leaves, thyme leaves, salt, and pepper. Allow the ingredients to meld in a slow, gentle simmer for 3-4 hours, tenderizing the meat and enriching the broth.
• Grand Reveal: As the beef knuckle achieves sublime tenderness, the flavors meld into a harmonious crescendo. Remove the beef knuckle and carve into succulent slices.
• Finishing Flourish: Strain the broth, discarding the solids, and skimming off excess fat. Serve the beef knuckle slices drizzled with the refined, enriched broth.

Keyword Beef Knuckle Recipe, slow-cooked beef, tender meat

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CONCLUSION

The Beef Knuckle Recipe isn’t just a dish; it’s an embodiment of culinary artistry. From the careful selection of ingredients to the symphonic slow-cooking process, it’s a journey of patience and indulgence.

As you carve into tender slices and savor the luxurious broth, remember that each step contributes to the harmonious masterpiece that graces your table.

The Beef Knuckle Recipe is an invitation to embrace the essence of culinary excellence, where flavors are coaxed to their fullest potential, creating a dining experience that is nothing short of extraordinary.

FAQS

Can I use a different cut of beef?

While beef knuckle is recommended for its tenderness, you can use other slow-cooking cuts like chuck or shank.

What can I substitute for red wine?

Beef broth or unsweetened grape juice can provide a flavorful alternative if you prefer to omit wine.

How do I store leftovers?

Refrigerate leftovers in an airtight container for up to 3-4 days. Reheat gently on the stove.

Can I use the leftover beef knuckle for sandwiches or other dishes?

Absolutely, leftover beef knuckles can be thinly sliced for sandwiches, added to salads, or used as a flavorful ingredient in wraps and tacos.

Is this recipe suitable for special diets or dietary restrictions?

While the recipe itself is naturally gluten-free, you can adapt it by using gluten-free broth and ensuring all ingredients align with specific dietary needs

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