INTRODUCTION
If you’re longing for a taste of the Mediterranean, look no further than this delightful Cava Chicken recipe.
Bursting with flavors and infused with aromatic herbs, it’s a dish that will transport your taste buds straight to the sun-soaked shores of the Mediterranean coast.
With tender chicken breasts simmered in a rich white wine and tomato sauce, and topped with a sprinkle of tangy feta cheese, this dish is a true celebration of Mediterranean cuisine.
EQUIPMENT
Sure, here are the equipment you’ll need for the Cava Chicken Recipe:
- Large Skillet: To cook the chicken and prepare the flavorful sauce.
- Baking Dish: To transfer the browned chicken and sauce before baking.
- Oven: To bake the chicken to perfection.
- Kitchen Tongs: For flipping and transferring the chicken easily.
- Cutting Board and Knife: To prepare and season the chicken.
- Measuring Cups and Spoons: For accurate ingredient measurements.
- Serving Platter: To beautifully present and serve the cooked chicken.
With these essential tools, you’ll be all set to create a mouthwatering Cava Chicken dish that will leave everyone wanting more!
CAVA CHICKEN RECIPE: INGREDIENTS
Delight your senses with this divine Cava Chicken Recipe featuring:
- 4 boneless, skinless chicken breasts, tender and juicy, ready to soak up all the rich flavors.
- 1 tablespoon olive oil, infusing the chicken with a hint of Mediterranean goodness.
- 1/2 teaspoon salt and 1/4 teaspoon black pepper, elevating the dish to gourmet heights.
- 1/2 cup dry white wine, adding a touch of sophistication to every bite.
- 1 (14.5 ounce) can diced tomatoes, undrained, bursting with freshness and vibrant taste.
- 1/2 cup chicken broth, bringing depth and complexity to the sauce.
- 1/4 cup chopped fresh parsley, a generous handful infusing the dish with freshness.
- 1/4 cup crumbled feta cheese, irresistible, adding a creamy, tangy twist to the ensemble.
Together these delightful ingredients create a harmonious symphony of flavors, making every mouthful a culinary adventure to remember.
NUTRITIONAL PROFILE
The approximate nutritional profile of the Cava chicken recipe for 1 serving:
Calories: 250-300 calories
Protein: 20-25 grams of protein
Fat: 10-15 grams of fat
Fiber: 5-10 grams of fiber
Sodium: 150-200 milligrams of sodium
Sugar: 5-10 grams of sugar
Carbohydrate: 15-20 grams of carbohydrates
Cholesterol: 40-50 milligrams of cholesterol
Saturated Fat: 2-3 grams of saturated fat
Unsaturated Fat: 6-8 grams of unsaturated fat
Trans Fat: 0 grams of trans fat
Please note that these are just approximate values and the actual nutritional content may vary depending on the ingredients you use.
CAVA CHICKEN RECIPE: INSTRUCTIONS
- Preheat your oven to 375°F (190°C) for that perfect cook.
- Season the chicken breasts with a dash of salt and pepper adding that extra flavor.
- In a large skillet, heat the olive oil over medium heat, giving your chicken a nice, golden brown color on both sides.
- Once your chicken is ready, transfer it to a baking dish, getting it all set for the next step.
- In the same skillet, add the wine, diced tomatoes, and chicken broth, bringing it all to a delightful boil. Then, let it simmer for 5 minutes, allowing those flavors to come together.
- Pour this savory sauce over the chicken, ensuring every piece is well coated and ready to dazzle your taste buds.
- Slide your baking dish into the preheated oven and let it bake for 20 minutes or until the chicken is tender and thoroughly cooked.
- Now comes the finishing touch! Sprinkle the dish with freshly chopped parsley and crumbled feta cheese, elevating the flavors to a new level of perfection.
- Serve your Cava Chicken immediately and enjoy every delectable bite of this delightful dish.
TIPS
- Select Quality Chicken: Opt for fresh, high-quality chicken breasts to ensure tender and succulent results. Look for chicken that is free-range or organic for a fuller flavor.
- Season Generously: Don’t be shy with the salt and black pepper when seasoning your chicken. Proper seasoning is key to bringing out the best flavors in the dish.
- Use Good-Quality Olive Oil: Choose a good-quality extra virgin olive oil for sautéing the chicken. Its rich flavor will add depth to the dish.
- Choose the Right Wine: Use a dry white wine that you would enjoy drinking, as it will impart its flavors to the sauce. Avoid sweet wines to maintain the savory balance.
- Adjust Spices to Taste: Feel free to adjust the seasoning and spices to suit your preferences. Add a pinch of your favorite herbs or spices to make the dish uniquely yours.
- Avoid Overcooking: Be mindful not to overcook the chicken in the oven, as it can lead to dryness. Use a meat thermometer to ensure it reaches the ideal internal temperature of 165°F (74°C).
- Pairing Options: Cava Chicken pairs wonderfully with a variety of side dishes. Consider serving it with fluffy couscous, garlic butter rice, or a fresh green salad for a well-rounded meal.
- Savor the Leftovers: The flavors of Cava Chicken develop even more as it sits, making it perfect for leftovers. Store any extra portions in an airtight container in the refrigerator for a delicious next-day meal.
- Serve with Fresh Garnish: A sprinkle of chopped parsley and additional feta cheese on top adds a burst of color and flavor. Fresh herbs brighten up the dish and add a touch of freshness.
- Experiment with Additions: Get creative with the recipe by adding your favorite Mediterranean-inspired ingredients, such as sun-dried tomatoes, artichoke hearts, or roasted red peppers.
CAVA CHICKEN RECIPE
Equipment
- Large Skillet: To cook the chicken and prepare the flavorful sauce.
- Baking Dish: To transfer the browned chicken and sauce before baking.
- Oven To bake the chicken to perfection.
- Kitchen Tongs: For flipping and transferring the chicken easily.
- Cutting Board and Knife To prepare and season the chicken.
- Measuring cups and spoons For accurate ingredient measurements.
- Serving Platter. To beautifully present and serve the cooked chicken.
Ingredients
- 4 boneless skinless chicken breasts, tender and juicy, ready to soak up all the rich flavors.
- 1 tablespoon olive oil infusing the chicken with a hint of Mediterranean goodness.
- 1/2 teaspoon salt and 1/4 teaspoon black pepper elevating the dish to gourmet heights.
- 1/2 cup dry white wine adding a touch of sophistication to every bite.
- 1 14.5 ounce can diced tomatoes, undrained, bursting with freshness and vibrant taste.
- 1/2 cup chicken broth bringing depth and complexity to the sauce.
- 1/4 cup chopped fresh parsley a generous handful infusing the dish with freshness.
- 1/4 cup crumbled feta cheese irresistible, adding a creamy, tangy twist to the ensemble.
Instructions
- Preheat your oven to 375°F (190°C) for that perfect cook.
- Season the chicken breasts with a dash of salt and pepper adding that extra flavor.
- In a large skillet, heat the olive oil over medium heat, giving your chicken a nice, golden brown color on both sides.
- Once your chicken is ready, transfer it to a baking dish, getting it all set for the next step.
- In the same skillet, add the wine, diced tomatoes, and chicken broth, bringing it all to a delightful boil. Then, let it simmer for 5 minutes, allowing those flavors to come together.
- Pour this savory sauce over the chicken, ensuring every piece is well coated and ready to dazzle your taste buds.
- Slide your baking dish into the preheated oven and let it bake for 20 minutes or until the chicken is tender and thoroughly cooked.
- Now comes the finishing touch! Sprinkle the dish with freshly chopped parsley and crumbled feta cheese, elevating the flavors to a new level of perfection.
- Serve your Cava Chicken immediately and enjoy every delectable bite of this delightful dish.
DOWNLOAD CAVA CHICKEN RECIPE
CONCLUSION
With its delectable combination of tender chicken, savory sauce, and tangy feta cheese, the Cava Chicken recipe is a Mediterranean masterpiece that will elevate any mealtime into a culinary adventure.
Whether you’re hosting a dinner party or seeking to indulge in a gourmet delight at home, this recipe is sure to impress and leave your taste buds longing for more.
So, go ahead and savor the taste of the Mediterranean with this mouthwatering Cava Chicken creation!
FAQS
Can I use other types of chicken?
Yes, you can use boneless, skinless thighs or drumsticks instead of chicken breasts. Adjust the cooking time accordingly.
Can I use other types of wine?
Certainly! Dry white wines like Sauvignon Blanc or Pinot Grigio work best, but you can use other white wines or chicken broth as a substitute.
Can I make this recipe ahead of time?
Absolutely! Cook the chicken and sauce, cool and store them separately in the refrigerator for up to 3 days. Reheat before serving.
Can I freeze this recipe?
Yes, you can freeze it! Store the cooked chicken and sauce separately in the freezer for up to 3 months. Thaw and reheat when needed. Enjoy!
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